Cream, fluid, light (coffee cream or table cream)

per 100 gram

Water73.75g
Energy195.0kcal
Energy818.0kJ
Protein2.7g
Total lipid (fat)19.31g
Ash0.58g
Carbohydrate, by difference3.66g
Fiber, total dietary0.0g
Sugars, total3.66g
Calcium, Ca96.0mg
Iron, Fe0.04mg
Magnesium, Mg9.0mg
Phosphorus, P80.0mg
Potassium, K122.0mg
Sodium, Na40.0mg
Zinc, Zn0.27mg
Copper, Cu0.008mg
Manganese, Mn0.001mg
Selenium, Se0.6??g
Fluoride, F3.0??g
Vitamin C, total ascorbic acid0.8mg
Thiamin0.032mg
Riboflavin0.148mg
Niacin0.057mg
Pantothenic acid0.276mg
Vitamin B-60.032mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total16.8mg
Vitamin B-120.22??g
Vitamin B-12, added0.0??g
Vitamin A, RAE181.0??g
Retinol178.0??g
Carotene, beta37.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU656.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.55mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.4??g
Vitamin D3 (cholecalciferol)0.4??g
Vitamin D14.0IU
Vitamin K (phylloquinone)1.7??g
Fatty acids, total saturated12.02g
4:00.626g
6:00.371g
8:00.216g
10:00.484g
12:00.542g
14:01.942g
16:05.079g
18:02.34g
Fatty acids, total monounsaturated5.577g
16:1 undifferentiated0.432g
18:1 undifferentiated4.858g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.717g
18:2 undifferentiated0.436g
18:3 undifferentiated0.281g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol66.0mg
Tryptophan0.038g
Threonine0.122g
Isoleucine0.163g
Leucine0.264g
Lysine0.214g
Methionine0.068g
Cystine0.025g
Phenylalanine0.13g
Tyrosine0.13g
Valine0.181g
Arginine0.098g
Histidine0.073g
Alanine0.093g
Aspartic acid0.205g
Glutamic acid0.565g
Glycine0.057g
Proline0.262g
Serine0.147g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg